Dana Hawkes is a Acai berry diet expert, explaining everything about it on her acai berry blog on http://www.acaiberrydietnow.com This is the one prime source to visit about acai berry diet More then 100 articles, so start reading now!

Unless the aliens just released you from extended space captivity, you have undoubtedly run into umpteen different news stories, press releases and advertisements about the acai berry (pronounced ah-sigh-ee). This little purple berry has become so popular in such a short period of time, it is on the verge of becoming a new food group all by itself. But what sets this berry apart from, say, a raspberry or even the almighty blueberry? Let’s take a quick look at where this special berry comes from and the nutrients it contains.

The Brazilian rain forest is the ancestral home of the acai berry. It grows as fruit on the Amazonian Acai Palm and has been used for hundreds of years by the Brazilian people, not only as a significant source of food, but also for the berry’s detoxifying properties.

The anti-oxidant agents in this particular berry put even the blueberry to shame. The nutritional content of acai even surpasses that of the kale plant, which has long been considered the nutritional holy grail. While both kale and acai contain cancer-preventing phytonutrients such as glucosinolates and methyl cysteine sulfoxides, the berry also provides heart-healthy nutrients like Omega 3, 6 and 9 oils not found in kale.

What are some of the benefits of this nutritional mighty-mite? Increased energy levels are a primary benefit of a diet that is high in acai nutrients. Because it is considered the perfect source of carbohydrate-fueled energy, the pulp of the berry is eaten before competition by Brazilian soccer players and other athletes.

The acai berries also contain such high levels of anti-oxidants, they provide additional energy by strengthening the immune system to a point where the body isn’t constantly struggling to fight germs and disease — the result is that more of the body’s energy is freed up for other uses.

The health benefits of acai are related to the fruit’s high levels of anti-oxidants. By attacking the free radicals that enter the body through environmental sources such as pollution, pesticides and cigarette smoke, the acai berry strengthens cells and fights disease and damage to the body’s DNA.

The nutritional components of acai are also credited with fighting obesity. The fruit has a natural combination of antioxidants, essential fatty acids, amino acids, and phytosterols — allowing the body to function at a higher level, process food more easily, and burn fat more efficiently.

The benefits of acai cannot be ignored, however, they can be improved. Some manufacturers are now combining extract from thus nutritious berry with other health-related supplements such as green tea, to create a kind of super-supplement. It is now obvious that all of the fuss being made about the acai berry is well worth it!

This article courtesy of http://www.dietlose.com, helping you to lose weight quickly.

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Is Acai Berry a Colon Cleanser?

Acai berries are common ingredients found in colon cleansers. The main purpose of colon cleansing is to remove the toxins from the body that can cause digestive ailments, disease and even make the process of weight loss impossible. Acai berry is an ingredient that is growing in popularity and being added to many oral supplements which are used for colon cleansing.

There are many benefits to colon cleansing. Did you know that the average person can lose up to ten pounds when completing a colon cleansing process? Weight loss is one of the benefits that are seen from colon cleansing. Aside from weight loss, there are many toxins which can be removed from the body through the use of a colon cleanse, as they are excreted from the body through the fecal matter which is expelled through the process of colon cleansing.

Research has been completed that has determined colon cleansing can be beneficial not only to the health but in the weight loss process. When toxins build up within the colon there can often be parasites that have developed, making weight loss impossible, as toxins are maintained within the body. Ridding the body of these toxins through the powerful natural ingredients that are found in Acai berries is an effective way to kick-start the weight loss process. In fact, many dieters use an Acai berry supplements and colon cleansers before beginning a weight loss program.

Acai berries are rich in antioxidants and are one of the most powerful natural ingredients that can assist in cleansing the system by purging excess weight which has built up within the body. Acai berries are ingredients that are included in colon cleaners that create an effective way to purge the body of the toxins. The toxins are removed from the body and the Acai berry colon cleansers is often accompanied with a liquid diet to expedite the colon cleansing process and therefore rid the body of the toxins.

Why are Acai berries used for colon cleansing? Acai berries are potent and rich in antioxidants and have been referred to as one of the ’superfoods’ therefore giving it the ability to cleanse the colon quickly and effectively, reducing the toxins which can be found in the body.

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